Join Evolve Yoga and Wellness Studio for a fun class that brings yoga and crafts together!
The first part of class will incorporate yoga poses, games, breathing exercises and self calming techniques in a supportive and non competitive atmosphere. Class ends with final resting pose which includes visual imagery and relaxation exercises to quiet both the mind and body. Your child will participating in making an arts and craft project at the end of the class.
Where: Evolve Yoga and Wellness Studio, Located in the Wildewood Shopping Center in St. Mary’s County
When: Ongoing, Fridays, 5pm-6pm
Drop-ins are welcomed! No prior yoga experience is necessary. A yoga mat will be provided if needed.
Parents have the options of 1) dropping their child off for their class 2) joining the 5:00-6:00 adult yoga class in the adjacent studio.
For more information call 301-862-1236 or visit www.EvolveYogaWellness.com.
(Photo courtesy of Sierra Stafford via Flickr cc.)