I can honestly say I’ve never had as much fun working out as I did during a Zumba class! If you have never taken a Zumba class I highly recommend it.
You don’t have to have a dance background because Zumba instructors teach you basic dance moves to a variety of songs. Because you are just dancing, it doesn’t feel like a workout but I can guarantee you’ll walk out sweating 🙂
There are classes held all over the area and you can find them on almost any day. Here are a couple to get you started:
Location: Callaway Baptist Church
Date: 12/3 Time: 6:30pm for 1 hour
Price: Get a $25 fitness card for 6 classes; $5 each class.
Call 301-247-1322 with any questions.
Location: Barefoot Holistic Studio
Date: 12/5 & 12/6 Time: 6:30pm for 1 hour
Price: $7 walk in fee
(Photo courtesy of JBLM MWR Marketing via Flickr cc.)